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Deli Sandwiches are a classic lunch idea, offering a wide variety of options and combinations while keeping you full all afternoon. While deli meats aren’t always the healthiest protein choice, it’s hard to beat the convenience of a sandwich. In an ongoing quest to improve the quality of the food we eat, consumers would agree that sandwich shops that take the time to hand-slice fresh meat for every order are preferred over chains that have pre-sliced meat at their restaurants. .
This consumer preference is more than just an idea of freshness and perceived better taste; hand-sliced meat may also be better for you. According to the Cleveland Clinic, freshly sliced deli meats will generally be better for your sandwich than pre-packaged meats, as the latter often contains more preservatives. The nitrates you will always find in fresh deli meats are naturally occurring, but when it comes to the lesser of two evils, freshly sliced meat will trump prepackaged slices or any sliced meat that has been heavily processed.
Even sandwich mega-chain Subway recognizes this growing preference for freshly sliced meat, so they recently announced that pre-sliced meat would soon be a thing of the past, opting instead for deli slicers to add to their restaurants. But before Subway gets to that point in its operations, there are a number of other chains that are already using hand-sliced meat in every sandwich order.
There’s no doubt that the sandwiches you order at Jersey Mike’s will include hand-sliced, freshly prepared meat with every sandwich order. In fact, Jersey Mike’s even advertises its subs as “freshly-sliced cold subs”, where your choice of meat is “sliced fresh in front of you”. Don’t expect to find prepackaged slices here.
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If you live in California, chances are you’ve passed a Togo at some point. As its social media posts indicate, Togo hand-slices the meat that’s served on its sandwiches, which range from cheesesteaks and pastramis to every combination of turkey you can imagine. Its website notes that the meat served in Togo is sliced daily, meaning every bite is as fresh as possible.
In the world of sandwich chain aficionados, many would argue that none is more superior than Potbelly. Originally founded in Chicago, Potbelly is almost like a rite of passage experience if you find yourself in a city that has one. The meat in all of Potbelly’s sandwiches is sliced entirely by hand, including its new additions to the menu like the Avo Turkey which was added to the menu in 2021 (via Thrillist).
Not to be outdone by the competition, Jimmy John’s has become one of the largest and best-known sandwich chains in the country, but that hasn’t stopped its commitment to the fresh ingredients served in its restaurants. Jimmy John’s states on its website that its employees hand-slice its meat “in-house every day,” providing a better-quality sandwich than you’d find made with pre-sliced, pre-packaged meat.
Blimpie fans would be the first to say it’s worth the wait to get your sandwich. This is because all the meat is sliced to order, so your lunch might take a few extra minutes to prepare. But wouldn’t you rather wait an extra minute or two knowing your sandwich was made with the freshest ingredients possible?
Despite the fact that Capriotti’s is in a number of states in the United States, it is not as extensive as its larger competitors like Subway, Quiznos or Jersey Mike’s. Still, Capriotti’s can rival the rest when it comes to quality, as the sandwich chain goes beyond freshly sliced deli meats, also offering turkey subs made with slow-roasted Butterball turkeys that are hand-pulled. .
Who doesn’t love a good Pub Sub? If you’re unfamiliar with the concept, ask anyone in the South who lives near a Publix to tell you their sandwich order. The grocery chain offers one of the most popular and fan favorite sandwiches, made fresh for every customer, and since the subs come straight from the deli, its freshly sliced deli meat is a key part of the equation.
Cousins Subs is based in Milwaukee, Wisconsin and offers everything fresh. In addition to their freshly baked bread, Cousins Subs also wants their customers to know that their meat is sliced daily and their vegetables are also chopped daily. If you live in the Midwest or are traveling to the region, be sure to keep your eyes peeled for a Cousins Subs.
Carly Terzigni
Carly Terzigni is a freelance writer specializing in all things food, travel, Disney and theme parks. Learn more about Carly
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