Do you have bad breath and are you aware of opening your mouth too much or talking at all? If so, you may have a dental health problem. People don’t understand the importance of their oral health until they have a toothache or see a cavity. However, neglecting it can seriously harm your overall health. Here we will talk about how your oral health affects the quality of your life.
Side effects of poor oral health
Your overall health will benefit from maintaining good dental hygiene, and it can improve your quality of life. Having healthy teeth and gums means you can eat your favorite foods and drinks without hesitation. However, if your dental health is at risk, it can have a direct impact on your food intake and digestion. This can have a negative impact on your health. Here are 6 side effects of poor oral health:
1. Tooth decay can become painful
Good oral hygiene takes care of your mouth more than you can imagine. Saliva helps balance the PH of your mouth time and time again. Oral conditions can lead to many negative health effects. You would never think that even a small cavity can be a big problem if prompt treatment is not done. It is possible for infection to occur in areas where tooth decay is increasing, which then leads to pus and abscesses.
2. Teeth grinding can cause stress
If you are a person under a lot of stress or have a habit of grinding your teeth or clenching your jaw when you are stressed or sleeping, headaches can become common. By clenching the jaw all night, the muscles become active, which leads to a headache. Headaches can make you irritable, moody, and hesitant to carry out your daily activities.
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3. Misaligned teeth can affect eating habits
Gaps or misaligned teeth affect dental hygiene. There is plaque and tartar buildup between your teeth and tooth discoloration too. It affects a person’s confidence as you will smile less and still be aware of your discolored teeth and also be very aware of the food you eat as the food will get stuck between the teeth.


4. Wisdom teeth can cause pain
Each time a wisdom tooth erupts, it puts a lot of pressure on the gums and adjacent teeth. This causes a lot of pain and discomfort as well as difficulty opening and closing the mouth. The gum flap that protects the biting surface of the wisdom tooth swells. Thus, it continues to get stuck between the teeth, which leads to increased pain and biting of the cheek.
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Besides difficulty opening the mouth, wisdom teeth can cause food to get stuck, bad smell, difficulty chewing food on that side, minor swelling, and a persistent headache.
5. Bad breath can lead to infection
Food between the teeth, bacteria on the teeth, and debris on the tongue are the three main causes of bad breath. Halitosis is therefore frequently linked to poor oral hygiene, gum diseases such as gingivitis and periodontitis, and dry mouth. It makes the person aware to speak with confidence.


6. Gum disease causes a lot of health problems
Gum problems include swelling, redness and tenderness that can interfere with daily life. Tooth sensitivity can prevent you from eating your favorite foods like ice cream. Moreover, these problems can even cause bleeding in your gums. However, these problems can sometimes be caused by intensive brushing of the teeth. Health issues like diabetes, heart disease, stroke, premature birth, or low birth weight babies have all been linked to gum disease. So, consult your dentist to remedy these difficulties.