Health
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.
5 Simple But Effective Tips To Beat Social Media Addiction
With eyes half-open, the first thing we do in the morning is reach for our phones and start scrolling through...
Read more
5 exercises to avoid during your period
When pain, cramps, mood swings and laziness rule your body, you know it's that time of the month. Menstruation means...
Read more
Living with Down Syndrome: Knowing Its Symptoms and Causes
On World Down Syndrome Day 2023, let's find out some facts about this disease. Down syndrome is caused by a...
Read more
5 common oral diseases and ways to prevent them
Oral health is often considered the window to your overall health! People should not underestimate the impact of poor oral...
Read more
Weight loss after a C-section: Here’s when to start exercising
When vaginal birth is not an option, women have to deliver their babies by caesarean section (C-section) or C-section. The...
Read more
International Day of Happiness: 8 ways to make friends at work
The International Day of Happiness is observed annually on March 20 to recognize the importance of happiness in people's lives....
Read more
World Oral Health Day: 5 benefits of water for dental health
Water is one of life's most basic necessities. Your body needs water for virtually every bodily function such as digestion,...
Read more
Maharashtrian Diet Plan for Weight Loss (7 Day Marathi Diet Chart PDF)
Last updated on March 18, 2023 | RD, Payal Banka (Dietitian) leave a comment Indian culture is very diverse. The...
Read more
Women’s Mental Health: Tips for Self-Care
Published on : March 19, 2023, 3:00 PM ISTWomen take on multiple responsibilities in their personal and professional lives. Sometimes,...
Read more
9 causes of overeating and why you’re always hungry
Whatever the emotion - sad, emotional happy, do you constantly turn to food for comfort? Well, your body uses hunger...
Read more