Many health-related clues can be found in the condition of your nails. So instead of being upset about having thin or brittle nails, try to identify the root of the problem. What about yellow nails, though? Discolored nails are not necessarily an indication of disease. They can be caused by poor hygiene. Since having yellow nails may seem unattractive, you might want to learn how to clean yellow nails. Luckily, bleaching yellow toenails is a fairly simple procedure that can be done at home.
How to whiten yellow nails at home?
First of all, don’t worry if your nails are yellow or discolored. The main culprit of yellow nails is simply excessive use of nail polish or a poor nail care routine. HealthShots reached out to Dr. Pawan Singh, Dermatology Consultant, Regency Health, to find out simple ways to clean your nails at home!
Dr. Singh says cleaning yellow nails is quite simple and there is no need to go to a salon to get a manicure.
Here are 7 tips to clean your yellow nails at home:
1. Opt for whitening options
You can easily create your own nail-friendly whitening solution that works wonders. You can experiment with baking soda, hydrogen peroxide, and teeth whitening products. These are all gentle on your skin, so there won’t be any negative side effects.
2. Absorption of zinc and biotin from your diet
You can either take supplements or increase your intake of foods rich in zinc and biotin, which will help make your nails shiny and strong.
Read also : How to grow nails faster? Follow these 7 dermatologist-approved tips
3. Soak in lemon water
Squeeze a whole lemon into a bowl and add a little cold water. Now dip your fingers in it and soak them for two to three minutes in the lemon water. Remove your fingers, let them dry, then wash your hands. Your nails will shine and stains will be removed using this method. Lemon juice should not be applied directly to your nails. It could damage your skin.
4. Use Vitamin E
Vitamin E pills can be used to treat yellow nails. Taking oral vitamin E supplements, along with antifungal medications, can produce beneficial results for yellow nail disease. You can also experiment with topical vitamin E lotions on yellow nails and observe a beneficial result. Apart from all this, you can also use castor oil or almond oil which are rich in vitamin E to massage your nails. This can gently remove the yellow color.
5. Nail massage with malai and glycerin
The best way to avoid yellow nails is to massage your nails. Mix glycerin and a teaspoon of malai in a bowl. Add a few drops of an essential oil such as lavender and mandarin. Massage your nails and the skin around them with this mixture for 10 to 15 minutes, and let it act. Using lukewarm water, rinse it off. Your nails will become whiter and not dry out as a result.
Read also : Your nails can reveal a lot about your health. Here’s what they might be trying to tell you
6. Antifungal drugs
Remember that nail fungus is extremely difficult to treat and has a high probability of recurrence. To deal with this, your doctor may recommend antifungal lotions that should be used daily for yellow toenails in addition to oral antifungal medications. Also, maintain proper hygiene to recover your nails from fungal infection.
7. Maintain nail hygiene
- Once a week, massage your toes and nails with olive oil to keep them healthy and shiny
- Trim them regularly
- Use nail serum if possible
- Avoid using harsh nail polish
- Stop biting your nails
- Wash your hands well after they get dirty
- Always try to keep them dry and clean
So ladies, follow these tips to get rid of yellow nails and establish good nail care habits to strengthen and shine your nails!
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